“A time to weep, and a time to laugh; a time to mourn, and a time to dance.”

Ecclesiastes 3:4 (NKJV)

The Monday after the time change can feel like a “groggy day.” It’s the day where our energy is low. Our motivation is slow. But Scripture reminds us that life includes emotional seasons too. God doesn’t expect us to be at peak performance every day. He meets us in our weakness and walks with us through our sluggish moments.

This verse reminds us that joy and struggle can coexist. You can be tired and still faithful. You can feel off‑balance and still be held by God. You can start the week weary and still walk in purpose.

Instead of pushing yourself with frustration, offer yourself grace. God does. And as you extend grace to yourself, you’ll find it easier to extend grace to others who are adjusting too.

Prayer

Lord, thank You for meeting us in every emotional season—even the tired ones. Give us grace for ourselves and compassion for others. Strengthen us where we feel weak and fill our day with quiet joy. In Jesus’ name, AMEN!